Brene Brown Quotes : Brene Brown is educator he used to inspire people by their quotes, Brene Brown Quotes is famous all over the world. Today we share with you best collection of Brene Brown Quotes that might you inspire and show the best way to live life.
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About Brene Brown Quotes “Casandra Brené Brown is an American professor, lecturer, author, and podcast host. Brown holds the Huffington Foundation’s Brené Brown Endowed Chair at the University of Houston’s Graduate College of … Wikipedia
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Brene Brown Quotes
“Vulnerability is the birthplace of innovation, creativity and change.”
— Brené Brown
“Authenticity is the daily practice of letting go of who we think we’re supposed to be and embracing who we are.”
— Brené Brown
“Daring greatly means the courage to be vulnerable. It means to show up and be seen. To ask for what you need. To talk about how you’re feeling. To have the hard conversations.
— Brené Brown
“You can choose courage or you can choose comfort, but you can’t have both.”
— Brené Brown
“Believing that you’re enough is what gives you the courage to be authentic.”
— Brené Brown
“I define connection as the energy that exists between people when they feel seen, heard, and valued; when they can give and receive without judgment; and when they derive sustenance and strength from the relationship.”
— Brené Brown
“There is no innovation and creativity without failure. Period.”
— Brené Brown
“You are imperfect, you are wired for struggle, but you are worthy of love and belonging.”
— Brené Brown
“You either walk inside your story and own it or you stand outside your story and hustle for your worthiness.”
— Brené Brown
“Daring to set boundaries is about having the courage to love ourselves, even when we risk disappointing others.”
— Brené Brown
“We are hardwired to connect with others, it’s what gives purpose and meaning to our lives, and without it there is suffering.”
— Brené Brown
“If you’re not in the arena also getting your ass kicked, I’m not interested in your feedback.”
— Brené Brown
“Vulnerability is the core of shame and fear and our struggle for worthiness, but it appears that it’s also the birthplace of joy, of creativity, of belonging, of love.”
— Brené Brown
“Talk to yourself like you would to someone you love.”
— Brené Brown
“Maybe stories are just data with a soul.”
— Brené Brown
“Vulnerability is not about winning, and it’s not about losing. It’s about having the courage to show up and be seen.”
— Brené Brown
“Vulnerability sounds like truth and feels like courage. Truth and courage aren’t always comfortable, but they’re never weakness.”
— Brené Brown
“Want to be happy? Stop trying to be perfect.”
— Brené Brown
“When perfectionism is driving us, shame is riding shotgun and fear is that annoying backseat driver!”
— Brené Brown
“Empathy fuels connection; sympathy drives disconnection.”
— Brené Brown
“Lean into the discomfort of the work.”
— Brené Brown
“The dark does not destroy the light; it defines it. It’s our fear of the dark that casts our joy into the shadows.”
— Brené Brown
“Worthiness doesn’t have prerequisites.”
— Brené Brown
“Self-compassion is key because when we’re able to be gentle with ourselves in the midst of shame, we’re more likely to reach out, connect, and experience empathy.”
— Brené Brown
“When we deny our stories, They define us. When we own our stories, we get to write the ending.”
— Brené Brown
“Courage, the original definition of courage, when it first came into the English language – it’s from the Latin word cor, meaning heart – and the original definition was to tell the story of who you are with your whole heart.”
— Brené Brown
“Joy, collected over time, fuels resilience – ensuring we’ll have reservoirs of emotional strength when hard things do happen.”
— Brené Brown
“Authenticity is a collection of choices that we have to make every day. It’s about the choice to show up and be real. The choice to be honest. The choice to let our true selves be seen.”
— Brené Brown
“There is no joy without gratitude.”
— Brené Brown
“We can’t selectively numb emotion. Numb the dark and you numb the light.”
— Brené Brown, The Gifts of Imperfection: Let Go of Who You Think You’re Supposed to Be and Embrace Who You
“If we want to fully experience love and belonging, we must belive that we are worthy of love and belonging.”
— Brené Brown, The Gifts of Imperfection: Let Go of Who You Think You’re Supposed to Be and Embrace Who You
“Only when we are brave enough to explore the darkness will we discover the infinite power of our light.”
— Brené Brown, Soar with Vulnerability
“I now see how owning our story and loving ourselves through that process is the bravest thing that we will ever do.”
— Brené Brown, The Gifts of Imperfection: Let Go of Who You Think You’re Supposed to Be and Embrace Who You Are
Tagged: Motivational, Self-Love
“I have started to believe that crying with strangers in person could save the world.”
— Brené Brown, Braving the Wilderness: The Quest for True Belonging and the Courage to Stand Alone
“We cannot selectively numb emotions, when we numb the painful emotions, we also numb the positive emotions.”
— Brené Brown, The Gifts of Imperfection: Let Go of Who You Think You’re Supposed to Be
“People who wade into discomfort and vulnerability and tell the truth about their stories are the real badasses.”
— Brené Brown, Rising Strong: The Reckoning. The Rumble. The Revolution
“No one reaches out to you for compassion or empathy so you can teach them how to behave better. They reach out to us because they believe in our capacity to know our darkness well enough to sit in the dark with them.”
— Brené Brown, Daring Greatly: How the Courage to Be Vulnerable Transforms the Way We Live, Love, Parent, and Lead
Tagged: vulnerability, Compassion, Bravery, Darkness
“Sacrificing who we are for the sake of what others think just isn’t worth it.”
— Brené Brown, The Gifts of Imperfection: Let Go of Who You Think You’re Supposed to Be
“You are imperfect, you are wired for struggle, but you are worthy of love and belonging.”
— Brené Brown, The Power of Vulnerability
“Staying vulnerable is a risk we have to take if we want to experience connection.”
— Brené Brown, The Gifts of Imperfection: Let Go of Who You Think You’re Supposed to Be and Embrace Who
“Nothing has transformed my life more than realizing that it’s a waste of time to evaluate my worthiness by weighing the reaction of the people in the stands.”
— Brené Brown, Daring Greatly: How the Courage to Be Vulnerable Transforms the Way We Live, Love,
“Practicing self-love means learning how to trust ourselves, to treat ourselves with respect, and to be kind and affectionate toward ourselves.”
— Brené Brown, The Gifts of Imperfection: Let Go of Who You Think You’re Supposed to Be and Embrace Who
“When I look at narcissism through the vulnerability lens, I see the shame-based fear of being ordinary. I see the fear of never feeling extraordinary enough to be noticed, to be lovable, to belong, or to cultivate a sense of purpose.”
— Brené Brown, Daring Greatly: How the Courage to Be Vulnerable Transforms the Way We Live, Love,
“Courage starts with showing up and letting ourselves be seen.”
— Brené Brown, Daring Greatly: How the Courage to Be Vulnerable Transforms the Way We Live, Love,
“Perfectionism is very addictive because it is very seductive. It’s so great to think ‘There’s a way I can do things where I can never be held in judgment by other people, that I can totally escape criticism.’ But it doesn’t work.”
— Brené Brown, The Power of Vulnerability: Teachings on Authenticity, Connection and Courage
“Vulnerability is the birthplace of love, belonging, joy, courage, empathy, and creativity. It is the source of hope, empathy, accountability, and authenticity. If we want greater clarity in our purpose or deeper and more meaningful spiritual lives, vulnerability is the path.”
— Brené Brown, Daring Greatly: How the Courage to Be Vulnerable Transforms the Way We Live, Love, Parent, and Lead
“Vulnerability is the birthplace of love, belonging, joy, courage, empathy, and creativity. It is the source of hope, empathy, accountability, and authenticity. If we want greater clarity in our purpose or deeper and more meaningful spiritual lives, vulnerability is the path.”
— Brené Brown, Daring Greatly: How the Courage to Be Vulnerable Transforms the Way We Live, Love,
“The most transformative and resilient leaders that I’ve worked with over the course of my career have three things in common: First, they recognize the central role that relationships and story play in culture and strategy, and they stay curious about their own emotions, thoughts, and behaviors. Second, they understand and stay curious about how emotions, thoughts, and behaviors are connected in the people they lead, and how those factors affect relationships and perception. And, third, they have the ability and willingness to lean in to discomfort and vulnerability.”
— Brené Brown, Rising Strong: The Reckoning. The Rumble. The Revolution
“Even with all our awareness about media manipulation and eating disorders, the issue just does not seem to be getting better. Body image and weight emerged as a shame issue in approximately 90 percent of the women I interviewed.”
— Brené Brown, I Thought It Was Just Me(but it isn’t): Making the Journey from “What Will People Think?” to “I Am Enough”
“We cannot ignore our pain and feel compassion for it at the same time.”
— Brené Brown, The Gifts of Imperfection: Let Go of Who You Think You’re Supposed to Be
“This is why true belonging is a function of courage and vulnerability. Being who we are is about making brave choices. All day long.”
— Brené Brown, via twitter.com
“Integrity is choosing courage over comfort. It’s choosing what is right over what is fun, fast, or easy. It’s choosing to practice your values rather than simply professing them.”
— Brené Brown, via twitter.com
“Connection is why we’re here. We are hardwired to connect with others, it’s what gives purpose and meaning to our lives, and without it there is suffering.”
— Brené Brown, Daring Greatly
“One of the most important benefits of reaching out to others is learning that the experiences that make us feel the most alone are actually universal experiences.”
— Brené Brown, I Thought It Was Just Me(but it isn’t): Making the Journey from “What Will People Think?” to “I Am Enough”
“I now see how the work of cultivating and letting go that shows up in the 10 guideposts is not “to-do list” material. It’s not something we accomplish or acquire and then check off our list. It’s life work. It’s soul work.”
“Are we using shame as punishment because we think it will foster real change in people? Or are we shaming others because it feels good to make people suffer when we are in fear, anger, or judgment?”
— Brené Brown, I Thought It Was Just Me(but it isn’t): Making the Journey from “What Will People Think?” to “I Am Enough”
“There is no greater threat to the critics and cynics than those of us who are willing to fall because we have learned how to rise.”
— Brené Brown, via twitter.com
“When we engage in dehumanizing rhetoric or promote dehumanizing images, we dimish our own humanity in the process.”
— Brené Brown
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